Clinical Data:

• No specific clinical data supporting the use of WalkingDiet for emotional healing and weight loss, but the underlying principles of regular walking and personalized nutrition recommendations have a strong evidence base in promoting physical fitness, weight management, and overall well-being.
• Broader evidence suggests the effectiveness of walking programs combined with individualized nutrition in supporting weight loss and potentially aiding in emotional well-being, which may be applicable to individuals using this product.

Mechanism:

• Personalized walking plan created by professional coaches and nutritionists.
• Comprehensive guide on correct body position, breathing techniques, motivation boosters, and essential aspects of walking.
• Nutrition guide with evidence-based tips on eating out, avoiding nutrition mistakes, and incorporating superfoods, along with delicious and easy-to-follow meal plans for faster weight loss results.

Safety and Side Effects:

• No reported side effects.

Patient Eligibility:

• WalkingDiet is suitable for individuals of various fitness levels and abilities.

Cost:

• 1-month plan: $29 (total)
• 3-month plan: $54 (total)
• 6-month plan: $66 (total)