Happify is a mobile application offering activities and games rooted in positive psychology, mindfulness, and cognitive behavioral therapy, aiming to help patients overcome negative thoughts and stress through easy and effective tools.
About the Product
Product Type: eBook
Clinical Data:
- Multiple studies have shown that Happify has demonstrated potential effectiveness in reducing loneliness, improving well-being in individuals with chronic conditions, and benefiting older adults by improving subjective well-being and reducing anxiety symptoms.
Mechanism:
- Offers activities and games rooted in positive psychology, mindfulness, and cognitive behavioral therapy to help individuals overcome negative thoughts, and stress.
- It aims to help users break old patterns and form new habits by providing effective tools and programs to take control of the users’ feelings and thoughts.
Safety and Side Effects:
- No reported side effects.
Patient Eligibility:
- Suitable for individuals who are experiencing negative thoughts, stress, and challenges in life.
Cost:
- App is free to download on the App Store (Apple) & Google Play Store (Android)
- Happify offers different subscription plans, including a yearly plan for $139.99 ($11.67/month), a monthly plan for $14.99, and a lifetime plan for $449.99.
