Clinical Data:

• FreeSpira has undergone several clinical trials, including randomized controlled trials and real-world studies.
• The trials demonstrated the app's efficacy in reducing symptoms of panic disorder and post-traumatic stress disorder (PTSD).

Mechanism:

• FreeSpira uses a technique called paced breathing to help individuals with panic disorder or PTSD reduce symptoms such as anxiety, panic attacks, and hypervigilance.
• The app provides real-time feedback on breathing rate and helps users learn to regulate their breathing through a series of interactive exercises.

Safety and Side Effects:

• No reported side effects.

Patient Eligibility:

• FreeSpira is intended for use by individuals with panic disorder or PTSD who have been diagnosed by a healthcare professional.
• The app is not intended to replace medical treatment and is not appropriate for individuals with other anxiety disorders or breathing problems.

Cost:

• FreeSpira is available by prescription only and may be covered by insurance.
• The cost may vary depending on the individual's insurance coverage and deductible.