Mechanism:

• Freedom is an app and website blocker that helps individuals reclaim focus and productivity by blocking distracting apps and websites across multiple devices.
• It allows users to schedule focused time, create custom blocklists, and even block the entire internet with a single button.

Safety and Side Effects:

• No reported side effects.
• Freedom is not intended as a replacement for standard treatment for patients with ADHD.

Patient Eligibility:

• Freedom is suitable for anyone looking to improve their focus, productivity, and screen time habits.
• It can be used by individuals of all ages and professions who struggle with excessive use of distracting apps and websites.

Clinical Data:

• The underlying principles behind Freedom have a strong evidence base in cognitive and behavioral strategies for managing attention difficulties, although no specific clinical data supports the product's use for patients with ADD/ADHD.
• Broader evidence suggests the effectiveness of minimizing digital distractions and promoting focused attention in improving productivity and reducing distractions, which may be applicable to patients with ADD/ADHD. However, further research is needed to establish the specific impact of app and website blockers like Freedom for this population.

Cost:

• App is free to download on App Store (Apple) & Google Play Store (Android).
• Program is free to download on Mac, Windows, Chromebook, and Linux.
• Subscription - $8.99/month or $39.99/year.