Clinical Data:

• No specific clinical data supporting the product's use for postpartum recovery and overall wellbeing, but the underlying principles have a strong evidence base in exercise and nutrition recommendations for postpartum women.
• Broader evidence suggests the effectiveness of personalized meal and exercise plans in promoting energy, body improvement, and addressing post-pregnancy concerns, which may be applicable to postpartum women seeking to regain their pre-pregnancy shape and enhance their overall wellbeing.

Mechanism:

• fitMom offers personalized meal and exercise plans tailored to the individual's postpartum concerns and goals, focusing on boosting energy, improving body areas, and addressing common issues faced after pregnancy.

Safety and Side Effects:

• No reported side effects.

Patient Eligibility:

• fitMom is designed for new mothers who want to get back in shape after pregnancy. The program considers factors such as back pain, diastasis recti, exercise frequency, time since childbirth, physical activity level, and breastfeeding status in tailoring recommendations.

Cost:

• 1-month plan: $37 (total)
• 3-month plan: $52 (total)
• 6-month plan: $66 (total)