Clinical Data:

• Clinical evidence supports the efficacy of the low FODMAP diet in improving symptoms of irritable bowel syndrome with diarrhea (IBS-D).
• A randomized controlled trial comparing the low FODMAP diet with a modified National Institute for Health and Care Excellence (mNICE) diet demonstrated significant symptom improvement in the low FODMAP group compared to the mNICE diet group.

Mechanism:

• “Comprehensive food, mood, and bowel movement tracking for sleep, nutrition, meditation, and body metrics”.
• Access to nutritionists for IBS and SIBO support.
• Low FODMAP meal plans, recipes, and shopping lists.
• Low FODMAP and high FODMAP food lists
• Integrates with Fitbit, Apple Health, and Google Fit.
• Personalized notifications and reminders for improved adherence.
• Provides personalized notifications and reminders for improved adherence.

Safety and Side Effects:

• No reported side effects.
• Individuals with specific medical conditions or dietary restrictions to consult with a healthcare professional before making significant dietary changes.

Patient Eligibility:

• The app is designed for individuals with IBS, Ulcerative Colitis, food intolerances, and food and digestive sensitivities.
• Suitable for individuals following the low FODMAP diet, including those in the elimination and reintroduction phases.

Cost:

• App is free to download on App Store (Apple) & Google Play Store (Android).